Best Crispy Thai Mango Salad

Thai Mango Salad

Thai Mango Salad is a crispy, tangy, and sweet salad that’s my family’s favorite. After making it dozens of times, I discovered the trick to the perfect crispy texture is pounding the ingredients in a mortar and pestle. Jump to Recipe or keep reading for my best tips. If you love recipes like this, you’ll also enjoy Mexican Grilled Chicken Salad and Big Classic Italian Salad.

Crispy Thai Mango Salad with fresh mango, carrots, and peanuts
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Why This Best Crispy Thai Mango Salad Is Pure Comfort

  • Crispy texture that's better than takeout
  • Tangy, sweet, and savory flavors
  • Easy to make with simple ingredients
  • Perfect for summer cookouts

What You'll Need for Best Crispy Thai Mango Salad

Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.

  • 1 ripe mango
  • 1 cup green beans
  • 1 medium carrot
  • 1/2 cup roasted peanuts
  • 2 cloves garlic
  • 2 Thai chilies
  • 2 tbsp fish sauce
  • 2 tbsp lime juice
  • 1 tbsp sugar
  • 1 tbsp palm sugar
  • Optional: Fried garlic and chilies
  • Optional: Fresh cilantro
Thai Mango Salad ingredients: mango, carrots, peanuts, green beans, garlic, chilies, fish sauce, lime, sugar, and palm sugar

📝 Ingredient Notes

  • mango: Use a ripe, firm mango for the best texture.

đź›’ Tools & Equipment I Recommend

  • Mortar and Pestle — Pounding ingredients releases their flavors and creates a crispy texture. → See on Amazon
  • Sharp Knife — A sharp knife makes slicing the mango and vegetables easier. → See on Amazon
Thai Mango Salad plated with crispy garlic and chilies

How to Make Best Crispy Thai Mango Salad

  1. Prepare ingredients: Julienne the mango, carrots, and green beans. Crush the peanuts. Mince the garlic and chilies.
  2. Make the dressing: Pound the garlic, chilies, and palm sugar in a mortar and pestle. Add fish sauce, lime juice, and sugar. Mix well.
  3. Assemble the salad: In a large bowl, combine the mango, carrots, green beans, and peanuts. Pour the dressing over the salad and toss to combine.
  4. Serve: Garnish with fried garlic, chilies, and fresh cilantro. Serve immediately.
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Cook's Tips for Perfect Best Crispy Thai Mango Salad

  • Common mistake and fix: Using unripe mango can make the salad too sour. Make sure to use a ripe, firm mango.
  • : For a spicier salad, add more chilies or use bird's eye chilies.
  • : To make this salad ahead, prepare the ingredients separately and combine just before serving.
  • : For a vegetarian version, omit the fish sauce and use soy sauce instead.

Storing & Reheating Best Crispy Thai Mango Salad

Short-Term Storage

Store in an airtight container in the fridge. Store leftovers in an airtight container in the fridge for up to 3 days. Make-ahead tip: Prepare ingredients separately and combine just before serving.

Freezing Best Crispy Thai Mango Salad

Not suitable for freezing.

How to Reheat Without Drying It Out

Oven: Not necessary. Microwave: Not necessary.

Recipe Notes

  • Chef tip: For a faster prep, use a mandoline to julienne the vegetables.
  • Best substitution: No substitutions for the mango, but you can use regular sugar instead of palm sugar.
  • Make-ahead: Prepare ingredients separately and combine just before serving.
  • Scaling: This recipe is easy to double or triple for a crowd.
  • Troubleshooting: If the salad is too sour, add more sugar to balance the flavors.

Want to level up this recipe?

Mortar and Pestle — Pounding ingredients releases their flavors and creates a crispy texture. Pays for itself vs takeout. → Check price on Amazon

Best Crispy Thai Mango Salad

Thai Mango Salad plated with crispy garlic and chilies
⏱
Prep
Prep: 15 mins
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Cook
Cook: 5 mins
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Total
Total: 20 mins
🍽
Serves
4 servings
🥗
Diet
Gluten-free

Ingredients

Main Ingredients

  • 1 ripe mango
  • 1 cup green beans
  • 1 medium carrot
  • 1/2 cup roasted peanuts
  • 2 cloves garlic
  • 2 Thai chilies

Seasonings

  • 2 tbsp fish sauce
  • 2 tbsp lime juice
  • 1 tbsp sugar
  • 1 tbsp palm sugar

Optional Toppings

  • Fried garlic and chilies
  • Fresh cilantro

Instructions

  1. Prepare ingredients: Julienne the mango, carrots, and green beans. Crush the peanuts. Mince the garlic and chilies.
  2. Make the dressing: Pound the garlic, chilies, and palm sugar in a mortar and pestle. Add fish sauce, lime juice, and sugar. Mix well.
  3. Assemble the salad: In a large bowl, combine the mango, carrots, green beans, and peanuts. Pour the dressing over the salad and toss to combine.
  4. Serve: Garnish with fried garlic, chilies, and fresh cilantro. Serve immediately.

Notes

  • Chef tip: For a faster prep, use a mandoline to julienne the vegetables.
  • Best substitution: No substitutions for the mango, but you can use regular sugar instead of palm sugar.
  • Make-ahead: Prepare ingredients separately and combine just before serving.
  • Scaling: This recipe is easy to double or triple for a crowd.
  • Troubleshooting: If the salad is too sour, add more sugar to balance the flavors.

Storage

  • Fridge: Store leftovers in an airtight container in the fridge for up to 3 days.
  • Freezer: Not suitable for freezing.
  • Oven reheat: Not necessary.
  • Microwave reheat: Not necessary.
  • Make ahead: Prepare ingredients separately and combine just before serving.

Nutrition Per Serving

  • Calories: 180
  • Protein: 4g
  • Fat: 9g
  • Carbs: 22g
  • Fiber: 3g
  • Sugar: 12g
  • Sodium: 1200mg
  • Cholesterol: 0mg
  • Sat. Fat: 1.5g

Nutritional values are estimates only. Actual values may vary by brand and portion size.

Best Crispy Thai Mango Salad FAQs

Can I make Thai Mango Salad ahead?

Prepare ingredients separately and combine just before serving to maintain the crispy texture.

Why is my Thai Mango Salad too sour?

Using unripe mango or not balancing the flavors with enough sugar can make the salad too sour. Adjust the sugar to taste.

Can I make Thai Mango Salad in the air fryer?

No, an air fryer is not necessary for this recipe.

What is the best substitute for fish sauce?

Soy sauce can be used as a substitute, but it will change the flavor profile.

Is Thai Mango Salad gluten-free?

Yes, this recipe is naturally gluten-free.

A Warm Final Note

I can’t wait for you to try Best Crispy Thai Mango Salad and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!

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