Best Berry Spinach Salad with Blueberries & Raspberries

berry spinach salad

This **berry spinach salad** is the perfect summer side dish. After making it countless times, I’ve discovered the trick to keeping it fresh and vibrant. The combination of crisp spinach, juicy berries, and tangy dressing creates a light, satisfying salad that’s better than takeout. If you love recipes like this, you’ll also enjoy Fresh Sparkling Blueberry Lemonade Punch and Summer Corn Salad with Avocado.

Berry Spinach Salad with Blueberries and Raspberries
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Why This Best Berry Spinach Salad with Blueberries & Raspberries Is Pure Comfort

  • Light and refreshing
  • Easy to make
  • Perfect for summer cookouts
  • Bursting with fresh berry flavor

What You'll Need for Best Berry Spinach Salad with Blueberries & Raspberries

Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.

  • 6 cups fresh baby spinach
  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
  • 1/2 cup crumbled feta cheese
  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 tbsp honey
  • 1 tsp Dijon mustard
  • Salt and pepper to taste
  • Optional: 1/4 cup chopped pecans
  • Optional: 1/4 cup crumbled bacon
Raw Ingredients for Berry Spinach Salad

📝 Ingredient Notes

  • spinach: Baby spinach works best for this salad.

🛒 Tools & Equipment I Recommend

Plated Berry Spinach Salad

How to Make Best Berry Spinach Salad with Blueberries & Raspberries

  1. Step 1: In a large bowl, combine spinach, blueberries, raspberries, and feta cheese.
  2. Step 2: In a small bowl, whisk together olive oil, red wine vinegar, honey, Dijon mustard, salt, and pepper.
  3. Step 3: Pour dressing over salad and toss to combine.
  4. Step 4: Top with chopped pecans and crumbled bacon (if using).
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Cook's Tips for Perfect Best Berry Spinach Salad with Blueberries & Raspberries

  • : For a heartier salad, add grilled chicken or salmon.
  • Common mistake and fix: Don't overdress the salad. Start with less dressing and add more if needed. Too much dressing can make the spinach soggy.
  • : Make this salad ahead of time, but wait to dress it until just before serving to keep the spinach crisp.
  • : For a tangier salad, substitute red wine vinegar with balsamic vinegar.

Storing & Reheating Best Berry Spinach Salad with Blueberries & Raspberries

Short-Term Storage

Store in an airtight container in the fridge. Store leftovers in an airtight container in the fridge for up to 3 days. Make-ahead tip: You can prepare the dressing and chop the nuts ahead of time.

Freezing Best Berry Spinach Salad with Blueberries & Raspberries

Not suitable for freezing.

How to Reheat Without Drying It Out

Oven: Not applicable. Microwave: Not applicable.

Recipe Notes

  • Chef tip: For a nut-free version, omit the pecans or substitute with sunflower seeds.
  • Best substitution: Substitute the feta cheese with crumbled goat cheese or shaved Parmesan.
  • Make-ahead: Prepare the salad without dressing up to 2 hours ahead. Dress just before serving.
  • Scaling: This recipe can be easily doubled or tripled for larger crowds.
  • Troubleshooting: If your salad is too dry, add a bit more olive oil to the dressing.

Want to level up this recipe?

Salad Bowl Set — Perfect for mixing and serving this salad. → Check price on Amazon

Best Berry Spinach Salad with Blueberries & Raspberries

Plated Berry Spinach Salad
Prep
10 mins
🍳
Cook
0 mins
Total
10 mins
🍽
Serves
4 servings
🥗
Diet
Vegetarian

Ingredients

Main Ingredients

  • 6 cups fresh baby spinach
  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
  • 1/2 cup crumbled feta cheese

Seasonings

  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 tbsp honey
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Optional Toppings

  • 1/4 cup chopped pecans
  • 1/4 cup crumbled bacon

Instructions

  1. Step 1: In a large bowl, combine spinach, blueberries, raspberries, and feta cheese.
  2. Step 2: In a small bowl, whisk together olive oil, red wine vinegar, honey, Dijon mustard, salt, and pepper.
  3. Step 3: Pour dressing over salad and toss to combine.
  4. Step 4: Top with chopped pecans and crumbled bacon (if using).

Notes

  • Chef tip: For a nut-free version, omit the pecans or substitute with sunflower seeds.
  • Best substitution: Substitute the feta cheese with crumbled goat cheese or shaved Parmesan.
  • Make-ahead: Prepare the salad without dressing up to 2 hours ahead. Dress just before serving.
  • Scaling: This recipe can be easily doubled or tripled for larger crowds.
  • Troubleshooting: If your salad is too dry, add a bit more olive oil to the dressing.

Storage

  • Fridge: Store leftovers in an airtight container in the fridge for up to 3 days.
  • Freezer: Not suitable for freezing.
  • Oven reheat: Not applicable.
  • Microwave reheat: Not applicable.
  • Make ahead: You can prepare the dressing and chop the nuts ahead of time.

Nutrition Per Serving

  • Calories: 170
  • Protein: 5g
  • Fat: 12g
  • Carbs: 16g
  • Fiber: 4g
  • Sugar: 12g
  • Sodium: 250mg
  • Cholesterol: 15mg
  • Sat. Fat: 3g

Nutritional values are estimates only. Actual values may vary by brand and portion size.

Best Berry Spinach Salad with Blueberries & Raspberries FAQs

Can I make this salad ahead of time?

Yes, prepare the salad without dressing up to 2 hours ahead. Dress just before serving.

Why did my salad turn out dry?

You may have overdressed the salad. Start with less dressing and add more if needed.

Can I freeze this salad?

No, this salad does not freeze well due to the fresh berries and spinach.

Can I make this salad in the air fryer?

No, this salad is best served cold and does not require cooking.

What is the best substitute for feta cheese?

You can substitute the feta cheese with crumbled goat cheese or shaved Parmesan.

A Warm Final Note

I can’t wait for you to try Best Berry Spinach Salad with Blueberries & Raspberries and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!

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