Easy Keto Egg Roll in a Bowl Recipe Ready in 30 Minutes

keto egg roll in a bowl

Make this easy keto egg roll in a bowl recipe ready in 30 minutes for a quick, low-carb dinner. After making this many times, I’ve perfected the crispy texture and rich flavors you love in egg rolls, without the carbs. If you love recipes like this, you’ll also enjoy Easy Classic Split Pea Soup Recipe for Cozy Dinners and Korean BBQ Steak Rice Bowls with Spicy Cream Sauce.

Crispy keto egg roll in a bowl
💛

Why This Easy Keto Egg Roll in a Bowl Recipe Ready in 30 Minutes Is Pure Comfort

  • Crispy texture without frying
  • Packed with flavor, just like egg rolls
  • Ready in 30 minutes for a quick dinner
  • Low-carb and keto-friendly

What You'll Need for Easy Keto Egg Roll in a Bowl Recipe Ready in 30 Minutes

Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.

  • ground pork
  • shredded cabbage
  • shredded carrots
  • green onions
  • garlic
  • ginger
  • soy sauce or coconut aminos
  • sesame oil
  • garlic
  • ginger
  • red pepper flakes
  • salt
  • pepper
  • Optional: chopped green onions
  • Optional: sesame seeds
  • Optional: sriracha or chili garlic sauce
Raw ingredients for keto egg roll in a bowl

📝 Ingredient Notes

  • ground pork: You can also use ground chicken or turkey.

🛒 Tools & Equipment I Recommend

Plated keto egg roll in a bowl

How to Make Easy Keto Egg Roll in a Bowl Recipe Ready in 30 Minutes

  1. Step 1: In a large skillet, cook ground pork over medium heat until browned, breaking it up as it cooks. Drain excess fat.
  2. Step 2: Add shredded cabbage, carrots, green onions, garlic, and ginger to the skillet. Cook for 5-7 minutes, until the cabbage is wilted and the vegetables are tender.
  3. Step 3: Stir in soy sauce or coconut aminos, sesame oil, red pepper flakes, salt, and pepper. Cook for an additional 2-3 minutes, until the flavors are well combined.
  4. Step 4: Serve hot, topped with chopped green onions, sesame seeds, and sriracha or chili garlic sauce if desired.
🎩

Cook's Tips for Perfect Easy Keto Egg Roll in a Bowl Recipe Ready in 30 Minutes

  • : For extra crispy results, cook the vegetables without the lid on the skillet.
  • Common mistake and fix: Don't overcook the vegetables. They should still have a slight crunch. If they become too soft, the dish will lose its crispy texture.
  • : To make this recipe even faster, use pre-shredded cabbage and carrots from the store.
  • : For a spicier dish, add more red pepper flakes or serve with additional hot sauce.

Storing & Reheating Easy Keto Egg Roll in a Bowl Recipe Ready in 30 Minutes

Short-Term Storage

Store in an airtight container in the fridge. Store leftovers in an airtight container in the fridge for up to 4 days. Make-ahead tip: This dish can be made ahead of time and reheated when ready to serve.

Freezing Easy Keto Egg Roll in a Bowl Recipe Ready in 30 Minutes

Freezing is not recommended for this dish.

How to Reheat Without Drying It Out

Oven: Reheat in the oven at 350°F (175°C) for 10-15 minutes. Microwave: Reheat in the microwave for 1-2 minutes, stirring halfway through.

Recipe Notes

  • Chef tip: To make this recipe even faster, use pre-shredded cabbage and carrots from the store.
  • Best substitution: You can use ground chicken or turkey instead of ground pork.
  • Make-ahead: This dish can be made ahead of time and reheated when ready to serve.
  • Scaling: This recipe can be easily doubled or tripled to serve a larger crowd.
  • Troubleshooting: If the dish becomes too dry, add a little water or chicken broth while cooking to moisten it up.

Want to level up this recipe?

Non-stick skillet — Ensures even cooking and easy cleanup. → Check price on Amazon

Easy Keto Egg Roll in a Bowl Recipe Ready in 30 Minutes

Plated keto egg roll in a bowl
Prep
10 mins
🍳
Cook
20 mins
Total
30 mins
🍽
Serves
4 servings
🥗
Diet
Keto

Ingredients

Main Ingredients

  • ground pork
  • shredded cabbage
  • shredded carrots
  • green onions
  • garlic
  • ginger

Seasonings

  • soy sauce or coconut aminos
  • sesame oil
  • garlic
  • ginger
  • red pepper flakes
  • salt
  • pepper

Optional Toppings

  • chopped green onions
  • sesame seeds
  • sriracha or chili garlic sauce

Instructions

  1. Step 1: In a large skillet, cook ground pork over medium heat until browned, breaking it up as it cooks. Drain excess fat.
  2. Step 2: Add shredded cabbage, carrots, green onions, garlic, and ginger to the skillet. Cook for 5-7 minutes, until the cabbage is wilted and the vegetables are tender.
  3. Step 3: Stir in soy sauce or coconut aminos, sesame oil, red pepper flakes, salt, and pepper. Cook for an additional 2-3 minutes, until the flavors are well combined.
  4. Step 4: Serve hot, topped with chopped green onions, sesame seeds, and sriracha or chili garlic sauce if desired.

Notes

  • Chef tip: To make this recipe even faster, use pre-shredded cabbage and carrots from the store.
  • Best substitution: You can use ground chicken or turkey instead of ground pork.
  • Make-ahead: This dish can be made ahead of time and reheated when ready to serve.
  • Scaling: This recipe can be easily doubled or tripled to serve a larger crowd.
  • Troubleshooting: If the dish becomes too dry, add a little water or chicken broth while cooking to moisten it up.

Storage

  • Fridge: Store leftovers in an airtight container in the fridge for up to 4 days.
  • Freezer: Freezing is not recommended for this dish.
  • Oven reheat: Reheat in the oven at 350°F (175°C) for 10-15 minutes.
  • Microwave reheat: Reheat in the microwave for 1-2 minutes, stirring halfway through.
  • Make ahead: This dish can be made ahead of time and reheated when ready to serve.

Nutrition Per Serving

  • Calories: 240
  • Protein: 18g
  • Fat: 15g
  • Carbs: 8g
  • Fiber: 3g
  • Sugar: 6g
  • Sodium: 800mg
  • Cholesterol: 60mg
  • Sat. Fat: 5g

Nutritional values are estimates only. Actual values may vary by brand and portion size.

Easy Keto Egg Roll in a Bowl Recipe Ready in 30 Minutes FAQs

Can I make this ahead?

Yes, this dish can be made ahead of time and reheated when ready to serve. Store leftovers in an airtight container in the fridge for up to 4 days.

Why did my keto egg roll in a bowl turn out dry?

If the dish becomes too dry, add a little water or chicken broth while cooking to moisten it up. Be sure not to overcook the vegetables, as this can also lead to a dry dish.

Can I freeze this dish?

Freezing is not recommended for this dish, as the vegetables may become watery and lose their crispy texture.

Can I make this in the air fryer?

Yes, you can make this dish in the air fryer for an even crispier texture. Cook at 375°F (190°C) for 10-15 minutes, stirring halfway through.

What is the best substitute for soy sauce?

Coconut aminos is a great low-sodium, gluten-free substitute for soy sauce. It has a similar flavor profile and can be used in a 1:1 ratio.

A Warm Final Note

I can’t wait for you to try Easy Keto Egg Roll in a Bowl Recipe Ready in 30 Minutes and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!

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