Healthy Baked Peaches Under 100 Calories
Healthy Baked Peaches are a warm, cinnamon-spiced treat under 100 calories. After making these many times, I’ve perfected the technique for perfect, juicy peaches every time. The crispy, golden edges and warm, soft center will make your kitchen feel cozy. Keep reading for my best tips, or jump to the recipe card. If you love recipes like this, you’ll also enjoy Flavorful Firecracker Margarita Recipe with Jalapeño and Watermelon Easy Step-by-Step and Fresh Healthy Peach Salsa Recipe Easy Zesty Kick for Summer Snacks.
Why This Healthy Baked Peaches Under 100 Calories Is Pure Comfort
- Under 100 calories per serving
- Warm, cozy, and comforting
- Easy to make with just a few ingredients
- Perfect for a healthy dessert or snack
What You'll Need for Healthy Baked Peaches Under 100 Calories
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- 2 ripe peaches
- 1 tsp cinnamon
- 1 tbsp honey (optional)
- 1 tbsp lemon juice
- Optional: Greek yogurt or ice cream
- Optional: Nuts or seeds
- Optional: Fresh fruit
📝 Ingredient Notes
- peaches: Use ripe but firm peaches for the best texture.
🛒 Tools & Equipment I Recommend
- Cinnamon — Adds warm, comforting flavor → See on Amazon
- Honey — Natural sweetener for a touch of sweetness → See on Amazon
How to Make Healthy Baked Peaches Under 100 Calories
- Preheat: Preheat your oven to 375°F (190°C).
- Prepare peaches: Wash and dry peaches. Cut them in half and remove the pits. Place them cut-side up in a baking dish.
- Add seasonings: Drizzle peaches with lemon juice and honey (if using). Sprinkle cinnamon evenly over the peaches.
- Bake: Bake for 20-25 minutes, or until peaches are soft and golden.
- Serve: Let peaches cool slightly, then serve with your choice of toppings.
Cook's Tips for Perfect Healthy Baked Peaches Under 100 Calories
- Common mistake and fix: Overcooking can make peaches mushy. Keep an eye on them and remove from the oven when they're soft but still hold their shape.
- : For a crispy topping, sprinkle a little brown sugar or granola over the peaches before baking.
- : To make ahead, bake peaches and store in the fridge. Reheat in the oven when ready to serve.
Storing & Reheating Healthy Baked Peaches Under 100 Calories
Short-Term Storage
Store in an airtight container in the fridge. Store leftovers in the fridge for up to 3 days. Make-ahead tip: Peaches can be prepared ahead of time and baked just before serving.
Freezing Healthy Baked Peaches Under 100 Calories
Not recommended for freezing.
How to Reheat Without Drying It Out
Oven: Reheat in the oven at 350°F (175°C) for 5-10 minutes. Microwave: Not recommended for reheating.
Recipe Notes
- Chef tip: Using ripe but firm peaches ensures the best texture when baked.
- Best substitution: Apples can be used as a substitute for peaches.
- Make-ahead: Bake peaches ahead of time and reheat before serving.
- Scaling: This recipe can easily be doubled or tripled to serve more people.
- Troubleshooting: If peaches are still hard after baking, they may need more time. Keep an eye on them to prevent overcooking.
Want to level up this recipe?
Baking dish — Even heat distribution for perfect baked peaches → Check price on Amazon
Healthy Baked Peaches Under 100 Calories
Ingredients
Main Ingredients
- 2 ripe peaches
- 1 tsp cinnamon
Seasonings
- 1 tbsp honey (optional)
- 1 tbsp lemon juice
Optional Toppings
- Greek yogurt or ice cream
- Nuts or seeds
- Fresh fruit
Instructions
- Preheat: Preheat your oven to 375°F (190°C).
- Prepare peaches: Wash and dry peaches. Cut them in half and remove the pits. Place them cut-side up in a baking dish.
- Add seasonings: Drizzle peaches with lemon juice and honey (if using). Sprinkle cinnamon evenly over the peaches.
- Bake: Bake for 20-25 minutes, or until peaches are soft and golden.
- Serve: Let peaches cool slightly, then serve with your choice of toppings.
Notes
- Chef tip: Using ripe but firm peaches ensures the best texture when baked.
- Best substitution: Apples can be used as a substitute for peaches.
- Make-ahead: Bake peaches ahead of time and reheat before serving.
- Scaling: This recipe can easily be doubled or tripled to serve more people.
- Troubleshooting: If peaches are still hard after baking, they may need more time. Keep an eye on them to prevent overcooking.
Storage
- Fridge: Store leftovers in the fridge for up to 3 days.
- Freezer: Not recommended for freezing.
- Oven reheat: Reheat in the oven at 350°F (175°C) for 5-10 minutes.
- Microwave reheat: Not recommended for reheating.
- Make ahead: Peaches can be prepared ahead of time and baked just before serving.
Nutrition Per Serving
- Calories: 80
- Protein: 1g
- Fat: 0g
- Carbs: 20g
- Fiber: 3g
- Sugar: 12g
- Sodium: 0mg
- Cholesterol: 0mg
- Sat. Fat: 0g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Healthy Baked Peaches Under 100 Calories FAQs
Yes, you can prepare the peaches ahead of time and bake them just before serving.
Overcooking can make peaches dry. Keep an eye on them and remove from the oven when they're soft but still hold their shape.
Frozen peaches can be used, but they may release more liquid during baking, which can make the dish watery.
Yes, you can bake peaches in the air fryer at 350°F (175°C) for 10-15 minutes.
Baked peaches can be served with Greek yogurt, ice cream, nuts, seeds, or fresh fruit.
A Warm Final Note
I can’t wait for you to try Healthy Baked Peaches Under 100 Calories and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!
